9 Reasons to Drink Green Tea Daily

Have you been wondering “what’s all the fuss about green tea?” Now you can stop wondering and start drinking…green tea, that is. Read more after the break...

This flavorful beverage offers many health benefits to anyone who drinks it regularly. Green tea contains a potent plant nutrient known as epigallocatechin gallate, or EGCG, for short. But don’t fret, you don’t have to keep track of its chemical name to reap the health benefits. Here are 9 reasons to start drinking green tea or continue drinking it if you’re already hooked.

1. Green tea is a superb fat fighter. Its active ingredient, EGCG, increases the rate at which fat is burned in your body.
2. It targets belly fat. Research at Tufts University indicates that EGCG in green tea, like other catechins, activate fat-burning genes in the abdomen to speed weight loss by 77 percent.
3. It keeps energy stable by balancing blood sugar levels. EGCG improves insulin use in the body to prevent blood sugar spikes and crashes that can result in fatigue, irritability, and cravings for unhealthy foods.
4. Research shows it may be helpful against lung cancer. In Study published in Cancer Prevention Research, EGCG was found to suppress lung cancer cell growth.
5. It may halt colorectal cancer. In numerous other studies, EGCG appears to inhibit colorectal cancers.
6. In research it appears to cause prostate cancer cells to commit suicide. A March 2010 study in Cancer Science indicated that EGCG aids the body by causing prostate cancer cells to commit suicide.
7. It may prevent skin damage and wrinkling. EGCG appears to be 200 times more powerful than vitamin E at destroying skin-damaging free radicals. Free radicals react with healthy cells in the body, causing damage so lessening their numbers may help reduce wrinkling and other signs of aging.
8. It contains a potent antioxidant that kills free radicals. Because it is a potent antioxidant it can positively impact a lot more than skin cells. Free radicals are increasingly linked to many serious chronic illnesses like arthritis, diabetes, and cancer.
9. It tastes good. If you’re not wild about the flavor, try a few different kinds. Try it iced or hot. Add some of the natural herb stevia to sweeten it if you want a sweeter drink. I wasn’t crazy about green tea the first few times I tried it, but now I love it with a fresh squeeze of lemon and a few drops of stevia over ice–et voila! Green tea lemonade. Mmmmm.
Reap the Rewards
Add one or two teaspoons of green tea leaves to a cup of boiling water, preferably in a tea strainer. Let steep for five minutes. Pour over ice if you prefer a cold beverage. Most experts recommend three cups daily. And, don’t worry it contains a lot less caffeine than coffee or black tea.

Greatest encounters ever-2003 RWC Final

The Most Amazing Roads in the World

 More Roads after the break...

Water Bridge Over River

 

Even after you see it, it is still hard to believe !

Water Bridge in Germany ….

What a feat! Six years, 500 million euros, 918 meters long…….

now this is engineering! This is a channel-bridge over the River Elbe and joins the former East and West Germany, as part of the unification project. It is located in the city of Magdeburg, near Berlin. The photo was taken on the day of inauguration. To those who appreciate engineering projects, here’s a puzzle for you armchair engineers and physicists. Did that bridge have to be designed to withstand the additional weight of ship and barge traffic, or just the weight of the water?
Answer: It only needs to be designed to withstand the weight of the water! Why? A ship always displaces an amount of water that weighs the same as the ship, regardless of how heavily a ship may be loaded.

 

 

 

 

 

Nevada Shoe Tree

 Between the small towns of Fallon and Austin stands a tree on the side of the highway. Much like the gum tree in Ohio, it has become a living, breathing work of collective art – a piece which has an unwritten history and a fluid, unending future. It exists by the sheer will of its anonymous participants and the spirit of conspiracy. I present to you, in all its breathtaking majesty and glory, the Nevada shoe tree. 

More after the break...

 

People amaze and amuse me. It is a wonderment that never ceases. Often times it can be appalling, the brutal and insensitive nature of humanity, but for the most part, I’ve always found it inspiring. Man is capable of the grandest achievements – philosophically, artistically, and mechincally – and yet, simultaneously, can be reduced to tearful, hysterical laughter by a really good fart joke. It is this duality of the human spirit that moves me; the sacred and the profane, the high-brow and the low-brow, the earnest endeavor and the flight of fancy.There is a tree at the Kings Island amusement park in Ohio. I forget which ride it is, one of the big water rides. The line you have to stand in winds through a forest to the attraction. There are many trees along the path, but one in particular was singled out by the throngs of hot, idle park-goers for a piece of impromptu collective art. I’ve always called it the gum tree. There, on the right-side of the path stands the small tree, it’s trunk almost completely covered in globs of chewing gum of every color imaginable. It’s not like base graffiti, an essentially one person show of artistry on a public canvas. Sure, graffiti when un-checked results in a collection of various artists in a localized area, but it’s not a collective effort on a singular undertaking. Someone, most likely a group of someones, standing in that line decided to all stick their gum on that tree. Consequentially, over the years, more and more people added more gum to the tree, resulting in the myriad of color that exists today.I discovered a similar phenomena in central Nevada. Trees are rare here in the desert climate. One is generally hard pressed to spot a tree on the stark landscape. U.S. Highway 50 runs laterally through the center of the state, from Ely on its eastern border all the way to Lake Tahoe. It is a beautful drive, with long stretches of open country. Often times you can drive anywhere from 50 to 100 miles between towns with nary a house in site. Between the small towns of Fallon and Austin stands a tree on the side of the highway. Much like the gum tree in Ohio, it has become a living, breathing work of collective art – a piece which has an unwritten history and a fluid, unending future. It exists by the sheer will of its anonymous participants and the spirit of conspiracy. I present to you, in all its breathtaking majesty and glory, the Nevada shoe tree.

 

 

 

 

 

 

 

 

 

Medical Miracle

 It has survived contrary to all expectations, now ???? ??? amazes doctors doing amazing successes in walking. In 1995 by lorry to it cut off half of body that it has survived already was medical miracle. Its body in length of 78 centimeters for years has been chained to a bed. Later 12 years engineers have designed an artificial limb in the form of an egg to which two are attached ??????????? legs by means of which Mr. Peng can is again independent go.

More after the break...

10 Alien-Looking Places on Earth

  

Socotra Island (Indian Ocean)

This island simply blows away any notion about what is considered “normal” for a landscape on Earth, you’d be inclined to think you were transported to another planet – or traveled to another era of Earth’s history. Socotra Island, which is part of a group of four islands, has been geographically isolated from mainland Africa for the last 6 or 7 million years. Like the Galapagos Islands, the island is teeming with 700 extremely rare species of flora and fauna, a full 1/3 of which are endemic.

 More places after the break...

 

Dry Valleys (Antartica)

Antarctica’s Dry Valleys, with their barren gravel-strewn floors, are said to be the most similar place on Earth to Mars. Its fascinating landscape, located within Victoria Land west of McMurdo Sound, get almost no snowfall, and except for a few steep rocks they are the only continental part of Antarctica devoid of ice. The terrain looks like something not of this Earth; the valley’s floor occasionally contains a perennially frozen lake with ice several meters thick. Under the ice, in the extremely salty water, live mysterious simple organisms, a subject of on-going research.

The climate is harsh, hot and dry, and yet – the most amazing plant life thrives there. Situated in the Indian Ocean 250 km from Somalia and 340 km from Yemen, the wide sandy beaches rise to limestone plateaus full of caves (some 7 kilometers in length) and mountains up to 1525 meters high. The trees and plants of this island were preserved thru the long geological isolation, some varieties being 20 million years old.


Rio Tinto (Spain)
The giant opencast mines of Rio Tinto create a surreal, almost lunar landscape. Its growth has consumed not only mountains and valleys but even entire villages, whose populations had to be resettled in specially built towns nearby. Named after the river which flows through the region-itself named for the reddish streaks that colour its water-Rio Tinto has become a landscape within a landscape. The river red water is highly acidic (pH 1.7—2.5) and rich in heavy metals.


Kliluk, the Spotted Lake (Canada)
In the hot sun of summer, the water of Spotted Lake, located in British Columbia and Washington, evaporates and crystallizes the minerals, forming many white-rimmed circles: shallow pools that reflect the mineral content of the water in shades of blues and greens. It contains one of the worlds highest concentrations of minerals: magnesium sulphate (Epsom salts), calcium and sodium sulphates, plus eight other minerals and traces of four more, including silver and titanium.
The Indians soaked away aches and ailments in the healing mud and waters. One story cites a truce in a battle to allow both warring tribes to tend to their wounded in the Spotted Lake, “Kliluk”.


Salar de Uyuni (Bolivia)
Bolivia’s Salar de Uyuni is perhaps one of the most spectacular landscapes in the world. A magnificent area with an impressive salt desert (the world’s largest), active volcanoes, tall cacti islands and geyser flats, it exists like an alien mirage, something completely out-of-this-world.


Vale da Lua (Brazil)
Vale da Lua (Moon Valley) is a water eroded rock formation with natural swimming pools, placed on a river in the brazilian cerrado forest. Located at Chapada, 38 km from Alto Paraíso de Goiás, it’s rock formations are one of the oldest on the planet, made of quartz with outcrops of crystals.


Blood Pond Hot Spring (Japan)
Blood Pond Hot Spring is one of the “hells” (jigoku) of Beppu, Japan, nine spectacular natural hot springs that are more for viewing rather than bathing. The “blood pond hell” features a pond of hot, red water, colored as such by iron in the waters. It’s allegedly the most photogenic of the nine hells.


The Stone Forest (China)
The Shilin (Chinese for stone forest) is an impressive example of karst topography. Its rocks are made of limestone and are formed by water percolating the ground’s surface and eroding away everything but the pillars. It’s known since the Ming Dynasty as the ‘First Wonder of the World.’


The Richat Structure (Mauritania)
This spectacular landform in Mauritania in the southwestern part of the Sahara desert, called the Richat Structure, is so huge with a diameter of 30 miles that it is visible from space. The formation was originally thought to be caused by a meteorite impact but now geologists believe it is a product of uplift and erosion. The cause of its circular shape is still a mystery.


Eisriesenwelt Ice Caves (Austria)
Ice caves are very different from normal caves. They have a strange feeling about them, as though they are not from this planet, and one has just temporarily stepped into their world when spelunking their depths.
There are many ice caves throughout the world, but the Eisriesenwelt Ice Caves in Austria are some of the largest known to man. They are located within the Tennengebirge Mountains near Salzburg and stretch for a remarkable 40 kilometers. Only a portion of the labyrinth is open to tourists but it’s enough to get a taste of what the remaining network is like: a truly mesmerizing palate of Mother Nature’s handicraft.

 

 

Amazing Pictures

 More Amazing Pictures after the break...

  

 

 

 

 

 

 

 

 

 

Carnival Costume Venice

More Carnival Costume after the break...


 














Beginning Venetian carnival lie in the ancient Roman Saturnaliyah – the annual festivities in honor of the god Saturn, which cope after harvest during the winter solstice and were accompanied by massive festivities. Hence the origin of lead and carnival masks: Saturnaly slaves were allowed to sit together with the desks masters, and that the class prejudices not spoil fun, all hid their faces under masks. . .